[Reprint] by massage solve various headache _ Presbyterian

Original address: through massage solve vflorida accident attorneyariobeverly hills plastic surgeMortgage Loans Bad Credit ryus headache author: vu hospibeverly hills plastic surgerytal in good heaMortgage Loans Bad Crediflorida accident attorneytMortgage Loans Bad Credit lfloridflorida accident attorneya accident attorneyth thrbeverly hills plastic surgeryough massage resolMortgage Loans Bad Credit ve headache head for "called Sun will," "Qing Yang Fu" and to the marrow. Where the blood of the vital essence, subtle, Qing Yang Qi can be noted in the head on. If six sex outside of evil, the attack committed top top, she missed, Qing Yang, inhibition or internal injuries than disease, leading to stasis inverse, blood Meridian, the brain can be displaced, headache occurs. As the hospital bian �� headache "said:" header as the Sun, and six studies outside of evil spirits and that invasion, six channels of the House she was on top,beverly hills plastic surgery can be confused with its winding, fight the pain caused by ... " -- through point headaches. headache, almost everyone will encounter in life, stress, anxiety, depression, irritability, and stomach jishi, and many other factors that can trigger a headache. All headache are relevant with the "gas", you can first knead "eliminate air pockets", that is, from Taichong knead to between lines point to mitigate, and then do a case-by-case basis as follows selected: - 1, migraine: fleeting fleeing the migraine, and sanjiao. Sanjiao elbow, cool-Yuan, patio points, as well as the outer wrist neiguan, are the effects of migraine. Sanjiao is the body's "punching bag" sanjiao massage or scraping (gusaha) therapy, which can effectively adjust the endocrine regulation, on the very effective long-term emotional disorders, diseases of the head and face, and there are special effects of menopause syndrome. - 2, forehead and brow ridges bone pain: General disease belonging to the stomach. From the depression between the second and third toe hegu point to in chambers, a few minutes to the direction of massage. In addition, massage the spleen upon Sun points (treatment of collateral points table disease) or the bladder of Beijing bone points can also be effectively alleviate supra bone pain. - 3, ears upper: If pain occurs on both sides of the head, ears, in the upper part of the bile, bile, for example through massage of fengchi, yanglingquan, etc. - 4, temples and pain: first of all you can massage temples, if you cannot reduce, you can massage the bile of fengchi, yanglingquan. Or massage the stomach head-cave, depression hegu, it simultaneously supra bone pain and headache as binding. - 5, headache as wrapped: you can massage the spleen of Yin ling at. In addition, massage the stomach head dimensional points can also be mitigated. - 6, head ache: jueyin, by disease of the liver after treatment, or acupuncture Baihui. - 7, headache: the Sun by the disease. You can massage the back of the small intestine via point, a certain cure headache, stiff neck and the cervical spine disorders, emotional disorders. In addition, bladder of Beijing bone caves are also available. - 8, head and neck pain: you could try a stiff lungs of lieque, "head counts to find column" deficiency. - 9, deficiency of headache: kidney deficiency and Yang has the potential to induce headache. -Virtual headache, pain for the mind empty, dizziness, tinnitus, tongue red knee Gravis pulse light; kidney Yang headache, chills, headache as limb not warm, pale white, tongue, pulse heavy fine. Regardless of whether Yang Yin with, are available through the regular massage kidney Meridian acupuncture complex slipped, too, such as the stream. - 10, side of the headache: TCM theory in the so-called "left right" theory, and thus be evoked a side of the headache. Often appear to the left of migraine in General with liver blood shortage, this phenomenon in the period just after the body of the more common in women. It provides the kidney after build object points (also eight pulse-pulse in Yin XI points of, clinical remission in time to the blood, blood deficiency, of course, also belongs to the one), you can effectively alleviate the situation of the left side of the headache. In addition, inadequate hepatic blood are also available through massage of liver channel at (heshui points). If you often appear in the right of migraine, generally with lung gas does not drop. You can massage the feet of the lung Meridian acupuncture points and kidney by Peter of slip point to conditioning. - 11, congestion headaches: when there is congestion in the head, the main symptoms are often refractory headaches and vomiting, you must timely medical treatment. - Limb proportions of each individual is different, when in search of point as long as there are acid, feels pain, electricity, linen, etc., after massages help to himself, can do away with no points. Don't have to follow the book location method to measure. - From the above scenario, you can see, all featured head meridians, may lead to headache. And according to the different parts of headache to determine is what Meridian procession, resulting in the meridians on pain points for clearing up its cure. -- Self-relaxation headache 5 Sutra - 1. shrugged make your scalp relax - part along the skull, shrugged his sore muscles, you will be able to relax the neck muscles and calm the nervous system. By standing or sit down, relax your body and breathing and stretching your shoulders. Try to move closer to the shoulders, the maintain ear for 2 seconds, the breath and relax, and repeat three times. - 2. have the rhythm of breathing to relieve themselves - when we feel pressure, carbon dioxide levels in the body will increase. Then use simple breathing can expand the blood vessels in the head, in order to relieve the pain. Practice: the number of hours with your nose to 5, with mouth breath count to 5 when, repeat 10 times. - 3. quickly relieve a headache so that water bottle or ice packs on the forehead or any pain sites can alleviate suffering; use a cold compress or hot compress is one of the preferred treatment. However, if you select the cold compress, then you should use towels ice packs, and then on the sore spot. - 4. using your fingers to massage therapy - in a headache just beginning when not to use this method. PracticesIs: will your index finger and middle finger on the outside of your eyebrows and temples. A small amount of force along the circular rotation press 10 seconds, 2 seconds then rest, relax and repeat. - 5. regularity of exercise to prevent headaches so easily and lively pedestrian could get rid of everyday stress, this is the prevention, mitigation and management headaches. The Chakra massage treatment headache method under the terrorism tips - -- sometimes entire head are feeling sick, not just a headache, or even feel top-heavy. This situation apart from initiated by a cold, fatigue, and climate change, have the mental pressure also occurs. Finger pressure and rolling for mental stress, fatigue, climate change-related headache and head heavy, especially effective. - Important chakra is Baihui, temples, hanging% points, Tianzhu points, fengchi, etc. - Baihui �� �� the whole head is heavy and the feeling of pain or irritation in head internal Central. - Temple-temples and pain, and headache caused by diseases of the eye. - Hanging% points �� migraine, febrile diseases and hypertension. - Tianzhu points �� head back pain, insomnia, etc. And the rear of the vessel's head. For others �� can use fengchi, head-points, rate bone cave, after bone cave, shoulder-well points, etc. - Means pressing and rolling mixed - to index finger, middle finger ��, ring finger, it seems to run through the end of the Central, to just below the gently knead Baihui ground pressure. Temples, the suspended% points of the index finger, middle finger pressure rubbing. Tianzhu points, fengchi's finger press, also used as penetrating head inside to pressure rubbing. - �� rolling to gently knead ask the entire head, especially the side seeking offset head pain point, continue kneading. -